Bipolar Therapy for Lasting Mood Stabilization
Personalized therapy for bipolar disorder with clinical specialists who have a combined 22 years of experience
What Is Therapy for Bipolar Disorder
Bipolar Disorder therapy is a specialized form of treatment for individuals experiencing intense episodes of bipolar. Mania, hypomania and depression episodes can significantly impact your quality of life and your family.
Our therapy for bipolar disorder combines Interpersonal and Social Rhythm Therapy (IPSRT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS) and talk therapy.
Ketamine-Assisted Therapy for Toronto residents is also available for bipolar depression.
Each session is designed to help you:
Recognize past patterns to address symptoms earlier
Develop a healthy balanced and consistent daily routine
How to cope with past behaviour during episodes
Bipolar Disorder Therapy is affiliated with:
Struggling with Bipolar Disorder Symptoms? You’re Not Alone
Do you experience:
Elevated mood, decreased need for sleep, euphoria, irritable and have big ideas?
Feelings of extreme sadness, hopelessness, fatigue, and an inability to concentrate?
Strained relationships and financial stress?
Thoughts of death or suicide?
These are common symptoms of bipolar disorder and can impact your judgment, behavior and can impact your family.
A Warm and Compassionate Therapist
Josh Goordat, BAH (Psych.) is a Registered Psychotherapist (Qualifying) who brings a collaborative, compassionate, and person-centered approach to his work. He provides psychotherapy for bipolar disorder, depression, anxiety disorders and other conditions.
Josh holds a B.A. Honours in Psychology from York University, where he graduated Summa Cum Laude, and is completing his Master of Arts in Counselling Psychology at Yorkville University.
Josh utilizes a variety of modalities tailored to each individual's unique needs. Josh is trained in Cognitive Behavioural Therapy (CBT) and Internal Family Systems (IFS)for bipolar disorder.
In addition to his professional experience, Josh has lived experience with bipolar type 1.
Josh is dedicated to empowering clients to explore presenting issues, discover deeper insight, and build sustainable pathways to healing.
Compassionate Therapy for Bipolar Disorder
At Rennie Clinical Services, our compassionate approach to bipolar therapy is rooted in years of professional and lived experience and a deep understanding of the complexities of bipolar disorder.
We work closely with you to understand your history, symptoms, and life goals, developing a personalized treatment plan focused on helping you live a more balanced, empowered life.
Our Comprehensive Therapy for Bipolar Disorder
We offer an integrated and supportive experience with:
Specialist-Led Treatment
Josh Goordat and Greg Rennie are bipolar disorder and addiction specialists. Their clinical work is grounded in professional expertise and personal lived experience. Josh has lived experience with bipolar type 1 and Greg Rennie, bipolar type 2.
IPSRT-Based Approach
Trained in Interpersonal and Social Rhythm Therapy (IPSRT), Greg and Josh focus on stabilizing daily social rhythms and improving interpersonal functioning—two key elements proven to help manage bipolar symptoms and reduce relapse.
Support for Individuals & Families
We offer more than individual therapy. Our services include education and support for families impacted by bipolar disorder—because recovery extends beyond the individual.
Understanding and Managing Bipolar Disorder
Managing bipolar disorder isn’t just about medication — it’s also about equipping you with tools to understand the illness, to intervene earlier and to maintain a daily balanced social rhythm.
With bipolar disorder therapy, you can expect:
Reduction in the frequency and severity of mood episodes. (mania and depression).
Shortened duration of episodes.
Improvement of overall functioning in social and occupational roles.
Enhanced quality of life for individuals who live with bipolar disorder.
“Both attentive and knowledgeable, I felt heard during my sessions with Greg. Because of our work together, I was able to confidently seek a diagnosis due to his care in de-stigmatizing the process. Could not recommend him more.”
— Bipolar Disorder Therapy Client